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counselling

Communication is to relationships
what breath is to life
VIRGINIA SATIR
(Pioneer of Family Therapy)

My primary goal is to help you find meaning and connection in your relationships.
I am committed to being fully present with you as we make sense of your feelings, thoughts, and experiences.
Below are some of the issues for which I provide support, whether you come to me as an individual, in a couple or as a family:
Couple issues, relationship distress
Emotional challenges
anger, sadness, fear, shame, loneliness
Family Dynamics
caregiving, step-families/blended families, resolving conflict, (re)connecting
Communication difficulties
Past trauma
Grief & loss
Mood, depression and anxiety
Chronic illness
Separation and divorce
Aging parents
Life decisions
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