counselling

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Communication is to relationship

what breathing is to living

 

VIRGINIA SATIR

(Pioneer of Family Therapy)

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My primary goal is to help you find meaning and connection in your relationships; to help you thrive.

Below are some of the issues for which I provide support, whether you come to me as an individual, in a couple or as a family:

Communication difficulties

Emotional challenges 

anger, sadness, loneliness, fear

Parenting

staying close and encouraging independence, resolving conflict

 

Partner conflict

 

Grief & loss

 

Mood, depression and anxiety

 

Chronic illness

 

Separation and divorce

 

Aging parents

 

Family Dynamics

 

Life decisions

 

Past trauma

Coping skills

Mindfulness